Treat yourself to a small gift like a candle, a new book, or a plant. Get that thing you’ve been wanting but have been talking yourself out of. The point is to give yourself an incentive to keep going. The promise of a reward can be really helpful when you’re struggling to feel motivated.
10 Simple Tips How to Get Your Motivation Back
1. Remind yourself of your purpose
2. Remember the rewards
3. Get an accountability partner to push you
4. Listen to uplifting music
5. Change your environment
6. Start with an extremely small and easy task
7. Reward and celebrate your progress
8. Take a quick and short break
9. Move your body and exercise
10. Increase your commitment
Conclusion
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Website: www.rockingalentertainment.ca
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Email: therockingalshow@rockingalentertainment.ca
Comments (1)
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Man I needed to hear this today. Great work Rocking Al. Thank you.
Friday Mar 12, 2021
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